Crossbridge Wellness is open for business. Many of us are offering services via telehealth, as well as in person. We are doing everything we can to protect your safety and privacy while meeting your mental, physical and wellness needs at this stressful time.
by Lynn M. Acquafondata, LMHC
Holiday time brings relational challenges into the open that reverberate through the year. But these times also bring relational opportunity. Learn how to take a stand
We recommend this TEDx Talk with Mayumi Amargo who shares wisdom about suffering, grief and supporting people who are hurting deeply. With engaging personal stories she connects to our common
By Lynn M. Acquafondata
Like the horizon of a beautiful skyline, healthy self-differentiation depends on the environment and on the perspective of the observer. How can we balance connection and independence
This scene of an Italian family dinner table conflict introduces the concept of relational storms having predictable and manageable patterns similar to storms in nature using the Storm Model of