Group Therapy

Therapy in Brighton, Henrietta, & Rochester, NY

Group therapy can be very beneficial for people dealing with similar issues or concerns (examples: grief, divorce, illness, anxiety, depression), and specific skill building such as managing anger. Groups are always led by licensed therapists who teach skills, lead healing processes, and offer guidance to each participant to support one another’s therapeutic journey. If you are interested in more information, please give us a call at 585-473-2673.

ONLINE: MOST SUPPORT GROUPS ARE TAKING PLACE ONLINE 

GRIEF GROUPS USE A HYBRID IN-PERSON/ONLINE MODEL

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CV-19 SUPPORT GROUPS

Tues/Thurs evenings

MANAGING GRIEF WHEN A LOVED ONE DIES

Thursdays 1:00-2:30 p.m. (Every other week.)

GRIEVING PARENTS: COPING, COMPASSION and SUPPORT

Wednesdays 5:30-:700 p.m. (Every Other Week)

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LGBTQ DBT Distress Tolerance

Tuesdays 6-7:15 and Wednesdays 6:30-7:30

THRIVING WITH A CHRONIC ILLNESS

6:00 - 7:00 Thursdays Starts Sept. 3

PTSD SUPPORT

New Session Starting Nov. 2020

MAKE SENSE OF YOUR DREAMS

Tuesdays 12:00 to 1:00 Starts Sept22

Contact Us

Location

Availability

Primary

Monday:

9:00 am-8:00 pm

Tuesday:

9:00 am-8:00 pm

Wednesday:

9:00 am-8:00 pm

Thursday:

9:00 am-8:00 pm

Friday:

9:00 am-8:00 pm

Saturday:

9:00 am-5:00 pm

Sunday:

Closed