Classes

LEARN WITH OTHERS IN ROCHESTER, NY

We periodically offer seminars and classes as a unique way to learn in a group setting. Topics vary depending on what's being offered, but are always focused on improving mental wellness and building better relationships. Seminars & classes differ from workshops & groups because they are focused more on taking in new information and less on interacting or applying the information on-the-spot with others.

CLASSES


9 Principles of Mental Health

Igor Light facilitator


Psychoeducational workshop 

Saturdays 1:00 -2:30 p.m.  Starts Sept. 10th





Dream WorkshopCapturing Dreamscapes for Self-Discovery

A Unique Restorative 24-hour Retreat

June 10-11



Contact Us

Location

Availability

Primary

Monday:

9:00 am-8:00 pm

Tuesday:

9:00 am-8:00 pm

Wednesday:

9:00 am-8:00 pm

Thursday:

9:00 am-8:00 pm

Friday:

9:00 am-8:00 pm

Saturday:

9:00 am-5:00 pm

Sunday:

Closed