Classes

LEARN WITH OTHERS IN ROCHESTER, NY

We periodically offer seminars and classes as a unique way to learn in a group setting. Topics vary depending on what's being offered, but are always focused on improving mental wellness and building better relationships. Seminars & classes differ from workshops & groups because they are focused more on taking in new information and less on interacting or applying the information on-the-spot with others.

CLASSES

Mindful girl with fairy Image by Waldkunst from Pixabay

        PARENT/CHILD MINDFULNESS CLASSES

             Mondays - 5:00-5:40 P.M        

             Mindfulness Class


Dream scene

DREAM CLASSES AND GROUPS

Offered on a regular basis. Call for details. 

585-330-1340


PANDEMIC DREAM GROUP

Tuesdays 11:45 to 12:45 online.

Contact Us

Location

Availability

Primary

Monday:

9:00 am-8:00 pm

Tuesday:

9:00 am-8:00 pm

Wednesday:

9:00 am-8:00 pm

Thursday:

9:00 am-8:00 pm

Friday:

9:00 am-8:00 pm

Saturday:

9:00 am-5:00 pm

Sunday:

Closed