LEARN WITH OTHERS IN ROCHESTER, NY
We periodically offer seminars and classes as a unique way to learn in a group setting. Topics vary depending on what's being offered, but are always focused on improving mental wellness and building better relationships. Seminars & classes differ from workshops & groups because they are focused more on taking in new information and less on interacting or applying the information on-the-spot with others.
PARENT/CHILD MINDFULNESS CLASSES
Mondays - 5:00-5:40 P.M
DREAM CLASSES AND GROUPS
Offered on a regular basis. Call for details.
Tuesdays 11:45 to 12:45 online.