Creative Movement and Yoga for Adults of ALL AGES 18-100
photo: e. buzzell
Tree photo: s. rodriguez
Avoiding Self-Censorship while Moving Freely Workshop
2:00-3:30 Sunday March 29 and May 17
Experience safe, freestyle movement in an encouraging, open space.
Drops-ins welcome.
Cost: $20 per workshop. Cash, Venmo (@Donna-Davenport-10), or check to Donna Davenport.
PRICING: Drop-In/Workshops $20 (1.5 hrs); Privates $60 (50 min.); Cash, Venmo (@Donna-Davenport-10), or check to Donna Davenport.
Location: Whole Heart Community Room - Check it out! Join the fun!
photo: k.colton
As a teacher of creative movement, Donna hopes to inspire and encourage free expression. She is devoted to helping others find liberation in movement. Donna’s style of yoga necessitates close listening to verbal cues of the teacher and your body’s responses, rather than memorized sequences. The style can be characterized as Vinyasa, slower in pace, with a focus on alignment, breath, personal agency, ease and self-acceptance.