Irene believes that vibrant health is a natural state and a birthright, and she is dedicated to helping others navigate the often complex and confusing path to creating health and well-being. She truly empathizes with her clients about the impact of poor health and chronic pain, and how the resulting distress, overwhelm and uncertainty can plunge even the strongest person into self-doubt.
Those who are chronically stuck or ill are depleted physically, emotionally and/or spiritually. Once in this state, it's much harder to make substantial progress toward health goals without support. Coaching helps bring about self-inspired clarity and action.
Providing guidance, motivation, accountability and a calm, stable presence, Irene collaborates with clients to deconstruct ineffective habitual lifestyle and thought patterns, and reconstruct them, combining mindset with practical health-building steps to help her clients continue more easily along on their journey of life.
Irene is a National Board Certified Health & Wellness Coach and Functional Medicine Certified Health Coach educated in Biology (MS), Psychology (BA) and Design (BFA). She brings a unique blend of experience, knowledge and skills to her practice– observational, analytical, creative, problem-solving and motivational– as well as genuine joy in witnessing people expand into their vision and potential, on their own terms.