Are you grieving the death of an important person in your life? Whether that loss occurred yesterday or 20 years ago, coming together in the companionship of a grief support group can help you face difficult emotions and feel heard by others who understand your pain.
This group is appropriate for any adult who is grieving the death of a person in their life. Topics may include: coping strategies; building resilience; changes in family, identity, roles; spirituality and meaning; myths and facts about grief; self-care (music, writing, art, exercise); memories and rituals.
Meets 1st & 3rd Thursdays 5:30 to 6:30 p.m. . $25 suggested donation.
Contact Lynn Acquafondata to get started: (585) 330-1340 [email protected]
Pre-registration is required, attend in person or online! In person participants (5 max for safe social distancing) will meet at Crossbridge Wellness Affiliates, 2000 S. Winton Rd, Building 4, Suite 200, in Brighton, NY.
This group is led by Lynn AcquafondataLMHC, D.Min. Grief Counselor.