Parent/Child Mindfulness Classes

MONDAYS 5:00 to 5:40 p.m.  ONLINE

Mondays: May 18, June 1, June 8

Ask about next session. 

For children ages: 8-14. One parent per child required.

Mindful girl with fairy Image by Waldkunst from Pixabay


WHAT TO EXPECT

  • Learn child friendly mindfulness practices and short meditations to help both parent and child to center and focus.
  • A good way to bond and manage stress during the Covid-19 shutdown.
  • These skills have a lifetime benefit to calm the mind in stressful situations.
  • Connect with other parent-child pairs online once a week.

Image by Volker Kraus from Pixabay


ABOUT YOUR INSTRUCTOR:

Lynn Acquafondata

Lynn Acquafondata, LMHC, D.Min, has been studying and practicing mindfulness and meditation for more than 25 years. Lynn is the owner of Crossbridge Counseling and Crossbridge Wellness Affiliates.

REGISTRATION/COST: $45 total for each parent/child pair

Open to five parent child pairs. 

Call Lynn 585-330-1340 or [email protected]

LOCATION: Online

Contact Us

Location

Availability

Primary

Monday:

9:00 am-8:00 pm

Tuesday:

9:00 am-8:00 pm

Wednesday:

9:00 am-8:00 pm

Thursday:

9:00 am-8:00 pm

Friday:

9:00 am-8:00 pm

Saturday:

9:00 am-5:00 pm

Sunday:

Closed